Dell Med Student Initiative

What do you need right now?

Find somewhere to study, take a break, move, get outside, connect, or find support. The Equilibrium was founded by Natalie Rivas, current Wellness Coordinator, as part of the Dell Med Psychiatry Interest Group's commitment to psychiatry and student wellbeing.

Note: This hub is student-maintained and is not a substitute for emergency or professional medical care.

Need immediate support?

If you are experiencing a mental health crisis, acute distress, or thoughts of self-harm, confidential support is available 24/7.

UT CMHC 24/7 Crisis Line

24/7 mental health crisis support for UT Austin students.

512-471-2255

988 Suicide & Crisis Lifeline

Free, confidential support available 24/7 via call or text.

Call / Text 988

Crisis Text Line

Text-based support with a trained volunteer Crisis Counselor.

Text HOME to 741741

Choose What Would Help

Start with what you need right now. We'll show the most relevant options without making you sort through everything at once.

Resource Library

Search across mental health services, fitness routines, and community guides.

Filter by Activity:

Select a filter or search term to view resources
 
See something outdated?

Study Spot Directory

Explore student-curated campus study nooks and libraries with current access notes.

Filter Spots:
Hours and building access can change. Check the linked location before making a special trip.

Find UT Campus Buildings

For student-recommended campus study nooks, use the official UT Austin interactive campus map to locate the building.

Open UT Campus Map →

 
See something outdated?

Useful & Random UT Maps

Lighthearted and practical student-curated map guides across campus.

UT Interactive Campus Map

Search for campus buildings and destinations, including student-recommended study nooks.

Find a UT Building →

UT Wellness Resource Maps

Includes official student-voted campus Nap Maps (rating spots by comfort, accessibility, and noise level) and Nature Rx Maps highlighting the best outdoor green spaces for relaxation and mindfulness.

View Wellness Maps →

Student Restroom Map

A student-curated, crowdsourced map pointing you to quiet, clean, or accessible restrooms across campus buildings when you are on the move.

View Restroom Map →